1st Signs of Pregnancy: Not Just How You Feel

There are some women who struggle to recognize the 1st signs of pregnancy and say they just “feel” and “know” exactly the moment when they become pregnant. And then there are others who don’t know or feel they might be pregnant, some not experiencing recognizable symptoms even up until the point of a very unexpected and surprising delivery of a baby they didn’t know they were carrying.  Truly, there is a wide assortment of pregnancy signs and symptoms, making it rather difficult for women to use one common, or even a few common signs and symptoms to identify the start of a pregnancy.

Aside from going to the doctor to take a pregnancy test, which is by far the most generally accepted way to establish a pregnancy, understanding the female body and the changes it undergoes while pregnant can help one pick up on subtle clues that might indicate a pregnancy.

The Natural 1st Signs of Pregnancy

For women who have normal menstrual cycles, a missed period is often one of the 1st signs of pregnancy. But for others with irregular periods, a missed period or a late menstruation is of no concern. Spotting that is associated with implantation of the fertilized egg may resemble a light period, and cause a woman to dismiss the thought of a possible pregnancy.   A missed or late period can be the result of many other things including change in diet, medication, stress.  Therefore, the lack of a period may be a symptom of early pregnancy for some but not others.

Another of the 1st signs of pregnancy is changes in the breasts.  Changes in a woman’s breasts often indicate a change in the body, especially changes related to child bearing. Early in the beginning stages of pregnancy, the breasts undergo important changes, telling the body that something is happening. They begin to feel tender to the touch and some become painful and overly sensitive to stimuli. However, this alone is not solid proof of a pregnancy because the same changes are experienced in a menstrual cycle.  Some women have a sensitivity to certain foods or medications that can facilitate changes in the breast as well.

Morning Sickness Can Be One of the 1st Signs of Pregnancy

Morning sickness is another of the 1st signs of pregnancy and is often exhibited by nausea and vomiting.  It is a classic pregnancy symptom in which a woman will suddenly experience a severe aversion to the scent or taste of food that previously had no effect upon her before. It also occurs any time of the day but it can sometimes be easily resolved with a few saltine crackers and luke warm glass of water.

Another of the 1st signs of pregnancy is extreme tiredness.  Normal activities that didn’t wear a woman out before suddenly do after she’s become pregnant.  She might even find it hard to keep her eyes upon or insist she needs a nap in the afternoon or evening.   Some women experience increased trips to the bathroom while others report feelings of bloating or cramping that resembles discomfort from menstruation.  These are all common signs of early pregnancy, but are not definitive alone because tiredness or nausea or frequent urination and belly cramps can easily be associated with a number of other health concerns.

The early signs, 1st signs of pregnancy are often a combination of personal experiences that go hand in hand with subtle changes in the body.  A simple pregnancy text at home or the doctor’s office remains the most credible and recognizable way to confirm a pregnancy and help ensure that the symptoms of missed periods, breast tenderness, nausea, fatigue and other similar things are indeed pregnancy related and not the result of some other medical issue.

If you are unsure about the 1st signs of pregnancy or about how to fall pregnant, check this out!

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1. Slightly changing you eating habits. You would improve the condition better by eating small meals daily rather than three big meals. You could maintain your blood sugar concentration. By doing this, you can also avoid indigestion and heartburn significantly. Go for low-fat, simple carbohydrate diet instead of your usual meals.
2. Avoid strong smells from food or scents. If you cant do away with those types of smells, you can carry with you a hanky with a drop or two of your favorite essential oil. Sometimes, even those scents we previously love will worsen the condition so, it is better that you avoid them as well.
3. Keep plain cracker or biscuit near your bed so that when you wake up in the middle of the night of at the crack of dawn, you can eat it up to raise your blood sugar before you go about in your day.
4. Do not forget to drink plenty of water daily for at least six to eight glasses. Fluid intake is important especially when you are vomiting to keep you from dehydration. Avoid beverages that are caffeinated or drinks that contain a lot of sugar that will disturb the proper settling of you stomach.
5. Morning sickness usually gets worse whenever you face exhaustion, tiredness, anxiousness or stress. Therefore, it would be very important if you get plenty of rest as much as you can. Spend a little time each day for relaxation so that even if you are working, your body can still go on.

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